35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template.
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PLAYLIST
- D-Ignition Project - Be Cool
- Ricardo Garduno - Senseless (Anthony Castaldo Remix)
- Cricky Lyttle - The Crickton Factor
- Franck Delcassy - Tender Kiss (Spookiisly Remix)
- Clubsonica - High Stakes
- DJ Monxa - It's Time to Change (Club Mix)
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