Been in to trance and electronic music for about 30 years but I've noticed recently that I can get in a brain loop. Tunes will just repeat in my head ad finitum. Especially when I have been working on a mix and listened to the same song / set of songs about 10 times. It can definitely keep me awake. Perhaps it's the more repetitive nature of modern trance?

Anyone else get this? Suggestions of ways out of it, of winding down? I've always been a terrible sleeper anyway. Not tried listening to something without a beat yet, maybe a podcast or white noise will help?

I'm also well excited to see Asteroid on Saturday which probably doesn't help

Currently it's this Maria Healey mix of transphonic.