I've never had anxiety before but recently got my first anxiety attack with crazy chest pain. I 've felt it coming for the past few days with the chest pains but nothing really happened. My mental health wasn't the best either.

Talking to someone really helps when this happens and i have no one. So i would appreciate anyone who could

Mods, i'm not entirely sure about how this works on the rules, please don't ban me, Inform me and i will take this down immediately