Hi, guys!
Just wondering if any of you have a similar experience? I have been tracking my calories for the last 4 weeks or so, consistently losing quite a bit (1-2.5 kg/week). I eat around 1200-1500 calories per day. Last week before my dental intervention, I was even going up to 1700 calories and losing weight consistently. On Friday I had a small intervention, with anesthesic and all and I got put on antibiotics, to which I developed a bit of an allergic reaction π I stopped them at this point after talking to my dentist, but the weight hasn't budged in more than 4 days. Any reason for concern? Could the antibiotics/intervention be the cause of this so-called plateau (I don't think it's a plateau necessarily). I track everything and do not use any oils, sauces, plus I don't usually track work-outs just in case. Any advice for me? It's a bit disappointing to not see results, but I know it takes time. Hope you guys can help! ^^