I just made a big batch of granola. I like a little sprinkled on my Greek yoghurt in the mornings. It's one of those things that I find worth it to make from scratch, so I can fine tune it, not to mention how expensive it is to buy pre-made. I put in rolled oats, hemp hearts, wheat germ, chia seeds, pumpkin seeds, sesame seeds, sunflower seeds, puffed quinoa, peanut oil and brown sugar, then roasted in a slow oven for 45m. I measured everything to the gram and plugged it into a calorie counter. A 30g serving has 2?!? grams of fiber?!? How??!! What am I missing here?
ETA: Here's what I used, I've plugged it into a few different apps and keep getting the same result:
500g rolled oats, 150g hemp hearts 100g chia seeds 50g sesame seeds 50g black sesame seeds 85g sunflower seeds 100g brown sugar 95g corn oil 190g quinoa puffs 100g pumpkin seeds