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I’m a Weightlifter, and This Is How I’m Training for a Hyrox Race

Lifehacker·Beth Skwarecki·25 days ago
#PnRBDp3d
#sprite#toc#sealclick#race#running#strength
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Beth Skwarecki Beth Skwarecki Senior Health Editor Experience Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Read Full Bio May 7, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: Beth Skwarecki Table of Contents Remember that Hyrox fitness race trend I’ve written about? Welp, looks like I’m going to be doing a race. I’m teaming up with Meredith Dietz, our resident marathon runner, to tackle Hyrox NYC in the women’s doubles division. You can read here about how she’s training and what she sees as her strengths and weaknesses. As a weightlifter, I'll explain my approach. I could honestly distill the question of “how should I train” down to one word: running.…

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