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Swimming·/u/Objective-Week275·3 days ago
#Pn79TTmm
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Yes, yet another person being humbled by the difficulty of swimming. Wanted to mix up my cardio so I can cross train.. but swimming is much more about training than just easy cardio.. come to find out (sigh). I’m brand spanking new so please drop YouTube channels that I can use. 100% my breathing is complete garbage. 2 laps and I’m breathing hard. Just ref points (although they mean nothing clearly lmao): vo2max 63, short dude, HR recovery 50+, 65mpw runner, no lifting, no injuries. Haven’t really swam in like 15 years and before that was just in my home pool playing around so I loved the water but never in a distance swimmer type. Just for fun. So I can swim and not scared of water, just not technically good at all. submitted by /u/Objective-Week275 [link] [comments]

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