An Australian swimmer has revolutionized sprint training, and Noah DiStefano is paying attention. Lewis-Palmer swimmer DiStefano is having a breakout season with 32 first-place finishes to help the Rangers to a 7-0 record in duals, one year after going 2-4-1. With the top 50 freestyle, 100 free, and 100 butterfly times on the team, he could play a large role in capturing Lewis-Palmer’s first Pikes Peak Athletic Conference title since 2022. The difference for the junior this season has been a shift to specialized training. Inspired by Australian swimmer Cameron McEvoy, who set the world record for the 50-meter freestyle (long course) on March 20, DiStefano’s training has changed to limited yards and more sprint training. “It’s different from last year, which was more long-distance sets with little rest,” this week’s Gazette Preps Peak Performer explained. “You can focus on details, and it’s the details that matter in the 50 versus just strength.…