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Bike fit advice (Neck and soft tissue pain)
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Bike fit advice (Neck and soft tissue pain)

Triathlon·/u/Moscoman13·about 1 month ago
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Bike fit advice (Neck and soft tissue pain)

yoyoyo,

I have my full IM in 5 weeks. Just recently I was able to do a long ride outside which made my right side of the neck hurt so bad while also having too much pressure on the soft tissues. For 70.3 I would be okish, but for a full I need some help with the fit. I was thinking of lowering the saddle by 0.5-1 CM.

What I also did some time ago is change saddle angle from 4 to 2 degrees hoping I’ll have more weight on saddle and less on shoulders. And I also moved the saddle 5 mm to the front to shorten the reach which I was missing now due to worse hip rotation due to saddle tilt.

What do you think?

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