New Year Progress: 14kg (30lbs) Down! Hi everyone! I'm a longtime lurker on this sub so I'm really excited to finally be able to make a progress post! At the start of the year, I weighed myself after months of putting it off and I was shocked by the number: 94.8kg (208lbs). Even though my clothes were getting tight and I was starting to struggle with walking up the stairs, I really didn’t expect to be in the obese category (BMI: 32.8). For my NY resolution, I set myself a firm goal: focus on weight loss! As a result, I've made a lot of changes. I've deleted all my delivery apps (Deliveroo, Uber Eats, etc.). I've started weighing my food so that I can more accurately track my calorie deficit. I make sure the first thing I eat in the day is a high protein meal so that I can feel fuller for longer. I go to the gym 3-4 times a week (strength training, cardio). I drink so much more water!! One thing that I really struggled with was avoiding sweet treats.…