I have combined presenting ADHD (hyperactive/inattentive), and for the life of me I cannot do more than one chore daily or consistently. For example, I’m getting the dishes clean every day (24 hr rule for myself that they can be left in the sink) & I am not getting the laundry done or clean my bathroom counter (I do this once a week so my bathroom is not bad),.
I’m having a thought that I can’t shake — it’s that I have to do household chores for the next approximately *50 years* AND I will have to do chores for children who make messes (I want to have children).
How do I make this more stimulating and/or enjoyable? For me it’s just how BORING it is and carving out the time for it. I have to watch something or listen to music every time I do things.