I just can’t cry anymore i have been struggling with severe anxiety and depression for over 5 years now i have never been so low in my life , Everyone at college are having fun but me , the other day i had the worst panic attack i have ever experienced my leg was shaking when i was doing a presentation in front of the class , i usually cry after such hard moments but what i did was nothing about it i went home and instead of doing some about it i just accepted the panic and moved on with my life , sometimes the best escape is a little bit of crying and let it out , when that is gone too i don’t really know what to do .