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‘Leisure Sickness’ Is Real—Here’s How to Prevent It
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‘Leisure Sickness’ Is Real—Here’s How to Prevent It

Condé Nast Traveler·Cassie Shortsleeve·about 1 month ago
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After weeks—or even months—of anticipation, you have finally made it to your destination and are ready to enjoy a few days of sun, sand, and sangria. But wait, is that a sniffle in your nose, a scratch in your throat? Though it is unpleasant and can even feel downright unfair, coming down with a bug during your time off isn’t uncommon. And of course, it’s certainly possible to catch a cold in the crammed quarters of a plane or eat something that makes your digestive system say, “No, thanks.” But sometimes your immune system simply decides to take a break right along with the rest of you—and that’s not necessarily a coincidence. This phenomenon has a name: leisure sickness. Here’s what you need to know about what causes it and how to prevent it before your next vacation. Why do we get sick on vacation?…

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