Few would argue with the statement that there are a lot of challenges in the world, particularly at this current moment. While many demands are predictable, necessitating responsibility and hard work, some catch us off guard. Our schools and jobs require us to complete assignments on a timely basis. We need to go to the grocery store to buy and prepare food. There are bills and taxes to pay and plans we need to make for our financial future. But there are also rising gas prices, global pandemics, and major incidents related to climate change.  What we need to cope effectively, and even soar, amidst all of these stressors is psychological flexibility , or our willingness and ability to be agile in the ways we think, feel, and respond to stress.…