So I’m using myfitnesspal and it says 2.100 calories per day. Example yesterday. I had an hour on a treadmill and lost 350 calories that’s why it increased to 2.450. So question is do I need to eat 2.100 calories per day to lose weight or to keep it from increasing?

Plus I can’t log exact amount or calories because sometimes I don’t know even after Google it.

I’m trying to eat healthy and low calorie meals but I leave some snacks for a day that’s not exactly healthy but “just for fun” but it doesn’t exceeds daily amount of calories. So should I stop eating those to lose weight or no?(i’m talking about things like 1-2 bottle of cider, few crackers and so on)

Sorry for messy explanations. It’s hard to explain what I’m curious about