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Sonu Sood confesses to being a fitness freak, admitting he hadn’t taken a day off from gym until 10-15 days ago: ‘For the first time in so many years…’

The Indian Express·Lifestyle Desk·about 1 month ago
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Sonu Sood tells Sophie Choudry all about his current routine (Photo: Sophie Choudry/Instagram) Sonu Sood, 52, recently revealed that he has always worked out — seven days a week — until just a few days ago, when he decided to slightly tweak his routine. “For all these years, I have been working out seven days a week. Since college. It’s waking up, brushing, and going to the gym. Now, I have started taking a day off in a week from the gym for the past 10-15 days, something I never did before,” Sood told singer and actor Sophie Choudry, on Famously Fit with Sophie talk show on Amazon MX Player . He continued, “For the past 10-15 days, I have been exploring whether I am doing everything right, but there’s something that I’m missing. I did some research, spoke to my trainers, and told them I want to break this pattern. They said, rest for a day.…

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