I've been in an overall really rough patch these last couple months. I've been feeling more tired and umotivated to do anything and unable to concentrate and stuff and it's been getting pretty bad.

But usually when I'm approaching burnout or even if i'm just autism tired i have these symptoms less bad and I also have the addition of worse-than-usual sensory issues and meltdowns. At the moment i'm having my usual amount of sensory issues and meltdowns, so that leads me to believe that something else is up.

But i just want other opinions on this since i'm aware what i would need to do to help myself would vary depending on whats going on.