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Can I ask for encouragement?

Reddit r/loseit·u/journalgirl_·about 1 month ago
#2CIYfR1v
#feel#kids#want#begin#little#article
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Can I ask for encouragement? I feel like I am at the absolute bottom. I am at my heaviest I’ve ever been, two little kids at home, very little time to myself and I want to cry every time I look in the mirror. That person is not me. I know I’ve taken on this mentality that I feel sorry for myself and I cannot shake it. I do not want to feel that way! Can any of you share stories of how you got to business to make sure you lost weight?? If I count calories I become obsessed so it’s not an option (from previous experience). If I restrict, I end up binging in the evenings when the kids are asleep😭 It feels like this is the longest mountain to climb, my goalweight (ish) is SO FAR AWAY and I don’t even know how to begin, how to commit myself to begin.…

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