Would appreciate advices on my daily routines / future strategy Hey friends First of all, thanks to all you. I've been lurking here for a month or so. I've seen awesome posts, really good advices, and I really appreciate the content of the FAQ. Also, I've seen some videos from Antranik which I found awesome. The yoga one was wonderful. Also, I would like to say that English is not my native language, and even though I think I can communicate pretty clearly, I'm lost with all the names used here. I started body weight fitness on my own years ago, and never had anyone explain it to me in my language, so I'm also lost in my language :D Now I feel like I am in a turning point. I started doing push ups, pull up, sitted abs and plank session 4-5 years ago. I was overweight, had back pain, never did sport before that. The routine was as many reps of push ups I could, as many reps of pull ups I could (starting from 0 :p), as many reps of sitted abs I could and one minute plank.…