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I asked ChatGPT, Gemini, and Claude how to stop feeling overwhelmed and these small changes actually helped

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(Image credit: University of North Carolina) It gets to be a lot to manage when your professional and personal duties clash and cause you to feel swamped by everything. In my case, that definitely happens more often than not — keeping tabs on my work as a journalist, navigating my way around everything concerning my loved ones on/off the clock, tending to my physical & mental well-being, etc., comes together to create a major weight on my back. As I get older, I find myself looking for any method possible that will help me stay as productive as possible while fending off the energy-draining feeling that prevents me from executing what’s required of me. ChatGPT’s suggestions (Image credit: Future) There were two techniques ChatGPT made me aware of that perfectly blended into my professional duties and relieved some of the stress I had before. Get instant access to breaking news, the hottest reviews, great deals and helpful tips.…

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