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I’m a Flight Attendant, and These Are 12 Items You Should Never Bring on a Red-eye Flight in 2026

Travel + Leisure | Travel Reviews, News, Guides and Tips·Carin Ryan·about 2 months ago
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After 12 years of flying for a major airline here in the U..S., I’ve learned the flights that I love working, and those I’ll leave for my teammates. Red-eye flights have never been my favorites, but I’ll work them if it means I get a layover somewhere fabulous, or at least tropical. Still, they can be exhausting, and there are a few comfort items I recommend for getting sleep on a red-eye —and what I would never pack. It seems some people love flying through the night. Maybe it’s the idea of no time wasted at your destination, or maybe red-eye flights are the most economical option. Whatever your reason for choosing a red-eye, flight attendants are only judging you if you break some rules of common courtesy. Over the years, I’ve found a few products that can help you enjoy some quiet time or nap your way to your destination—from travel pillows to calming facial mists .…

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