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How Do You Do Bulgarian Split Squats Safely?

Reddit r/bodyweightfitness·u/Extension_Jacket4663·about 1 month ago
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#squats#pain#pistol#inside#front#article

So I was doing pistol squats and felt an unusual popping pain in the inside front left of my hip. After looking at some diagrams, my guess is I hurt my pectineus muscle?…

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