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Dead butt syndrome feels like….?

Reddit r/bodyweightfitness·u/ieiael·about 1 month ago
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#butt#feels#spasm#dead#syndrome#article

So I was in PT for a horrific muscle spasm and weak core. I was discharged and for almost a month I stopped my PT routines. Not due to laziness just bad times. Anyways the spasm came back, but feels slightly different.…

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