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Is it normal to feel empty/guilty after first therapy session?

Reddit r/mentalhealth·u/Silly-Register-7519·about 1 month ago
#9rI8p0Ns

Hi everyone, so I had my very first psychiatrist appointment yesterday after years of thinking about booking one. My family is not that open about these stuff so I decided to go alone and in secret. I'm going to omit some details for privacy.…

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