📰00Reached PitiReddit r/Meditation·u/Professor-Special·about 1 month ago#SCcotquS#started#reached#piti#mins#meditation#article+2 more🧰Tag tools✨Add tagStarted meditation around an year ago. Just focusing on breath and gently putting thoughts aside. Started counting my breaths to keep myself focussed. Started with 5 mins countdown and eventually reached 45 mins.… Read more15s0Read later0Read More