Hello all. I am finishing the work (finally!) on the final chapter of my Masterclass series - the Jerk Masterclass. What would you like me to cover? I am not promise to add it, but would be grateful for thoughts what is interesting the most for you guys.…
Hi! I'm looking for tips/drills to improve my split jerk. My main issue is I feel like I don't get low enough, in fact in the video you can see my back knee is almost completely extended, which sometimes causes me to press out or even miss the lift in…
