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Where to breathe during GHDs

Reddit r/crossfit·u/BarnabyJonesNap·about 1 month ago
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#breath#movement#breathe#feel#ghds#article

What are good options for where to breathe during GHD sit ups? I usually exhale about halfway up and inhale on the way down. I find I’m holding my breath during a lot of the movement and it’s particularly noticeable as I’m sitting up before exhaling.…

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