📰00From high BP of 160/100 mmHg to 124/82 mmHg: How yoga, diet and simple strength training helped 58-year-old who had never exercisedThe Indian Express·Dr Mickey Mehta·about 1 month ago#TxdVi936#highbloodpressurecontrol#yogaforhypertension#reducebloodpressurenaturally#lifestylechangesforbp#dietforhighbp#body+6 more🧰Tag tools✨Add tagFrom Indianexpress RSS Feed: From high BP of 160/100 mmHg to 124/82 mmHg: How yoga, diet and simple strength training helped 58-year-old who had never exercised15s0Read later0Read More