📰00Celeb fitness trainer debunks gym’s biggest myth: ‘Stop using sweat as feedback’The Indian Express·Lifestyle Desk·23 days ago#KaUuP34M#sanyamalhotra#tridevpandey#fatlossmyths#sweatvsfatburn#caloriedeficit#sweat+6 more🧰Tag tools✨Add tagExperts note that sweat reflects fluid loss, not fat burn. Fat loss is driven by a calorie deficit over time.15s0Read later0Read More