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0 karma0 postsjoined about 1 month ago

Bread and honey for breakfast and 150 miles a week training: secrets of Sawe’s world record

🌐 theguardian.comSource

Kenyan first man to run sub-two-hour marathon ‘I have shown that nothing is not possible’ Sabastian Sawe’s astonishing world marathon record of one hour 59 minutes and 30 seconds at Sunday’s ­London Marathon was fuelled by running 150 miles a week, wearing the ­lightest super s

#theguardian#marathon#hour#world#record#sabastian#photo#video
about 1 month ago